At what age should you stop driving? We all age differently, so there is no definite age at which one should stop driving. It's also wrong to discriminate against seniors who are still driving safely.
Nevertheless, it doesn't hurt to begin planning early and looking for alternative means of transport. According to the Centers for Disease Control and Prevention, about 25 older adults die in car crashes every day.
The decision to stop driving is dependent on your cognitive and physical health. On average, most people stop driving by the time they reach 75. Let's explore the factors that indicate when you should stop driving.
Aging and mobility are closely interrelated due to the changing physical and cognitive abilities. You should stop driving based on your ability to navigate the road safely and follow all traffic regulations.
Some of the key factors that indicate it's time to stop driving include:
Hearing determines your ability to react to approaching vehicles, sirens, and horns from other road users.
Impaired night vision is one of the most common conditions associated with aging. Also, you shouldn't be driving if you have poor peripheral vision, as this could negatively affect your ability to see other road users.
The National Library of Medicine argues that cognitive decline is a natural process associated with aging. Some of the signs of cognitive decline include:
Having difficulty concentrating and getting easily distracted are other indicators of cognitive decline. Cognitive impairments have a detrimental effect on your driving, and you may experience challenges such as getting and staying in the right lane.
Physical decline may directly impair your ability to control the car safely. Joint stiffness and muscle weakness will make it more difficult to react quickly when driving. The onset of arthritis and chronic pain can adversely affect your mobility.
Conditions such as heart disease and diabetes are more prevalent as we age. These conditions can limit your cognitive function and impair your motor control. Further, some of the symptoms associated with chronic conditions can occur suddenly when you're driving, putting you and other road users at great risk.
The side effects of medications used to treat chronic conditions require taking a break from the wheels. Some even come with specific instructions warning users not to drive while on the medication. Alternatively, ask your physician if the drugs they're prescribing can impair your driving.
Although you may still be in great physical shape and have no sign of cognitive decline, you should stop driving if you notice various performance issues such as:
Additionally, it's best to stop driving if you get more traffic citations and fines. Switching to different transportation alternatives can help you move from one point to another safely. The Parkland senior living community offers various events and social activities without the need for driving.
Aging doesn't necessarily mean you have to give up driving. You can still stay on the wheel by taking various preventive measures that preserve your physical and cognitive health.
Some of the strategies you can implement include:
The National Council on Aging found that regular physical activity can positively impact your physical health. Physical activity after 60 can help you feel more energetic and help you preserve your bone density.
Working out can also improve your balance and mobility, which will positively impact your driving. Conditions such as diabetes, obesity, and even cardiovascular diseases are preventable with physical activity.
However, working out in your home can be difficult and demotivating if you don't have the right amenities. Fortunately, an assisted living community offers a supportive environment where you can regularly engage in physical activity with peers.
Engage in more activities that can stimulate your mind. Learning new skills can keep your cognitive functions sharp and enhance your driving. In addition, mental exercises will improve your memory, enhancing your ability to remember routes and the rules of the road.
Another important aspect of preserving your cognitive functions is sleeping better. Go for additional training and practice modern, safe driving habits such as limiting distractions. You should also retake the driving test to check if you are still a competent driver.
One of the best safe driving tips is getting a car with advanced features that enhance your driving experience. Some of the qualities you should look for in a vehicle include:
You can add more safety features, such as installing larger mirrors to improve visibility. You may also adjust the steering wheel or the seat height to enhance control and posture.
Moving to the Parkland assisted living community can help eliminate the need to drive to various destinations. The community has a calendar full of activities that are easily accessible, ensuring you enjoy yourself and have fun in a home-like environment.
Some of the signs you should transition to an assisted living community are:
If you begin wondering when to stop driving, consider assisted living. Decide to join an assisted living community early on for better preparation. Doing so will also help you financially prepare for your stay as a resident.
At what age should you stop driving? For some, it's when you stop working or when you reach 70. The decision to quit driving is never easy. However, understanding the warning signs can help you stay safe and look for suitable alternatives.
Here at Aston Gardens at Parkland Commons, located in Parkland, FL, we prioritize the welfare and safety of our residents. From independent senior living to assisted living to memory care services, we specialize in tailoring our services to meet your needs.
Contact us today to learn more about our living options.