Aston Gardens At Parkland Commons

Golf in Florida: Senior-Friendly Courses and Tips

Written by Aston Gardens at Parkland Commons | Mar 24, 2025 4:00:00 AM

The ball soars off the tee, rolling smoothly down a forgiving fairway. The sun is warm but not overbearing. The course is designed for easy play, and every hole feels like an invitation to enjoy the game, not battle it.

Florida is packed with courses that cater to senior golfers, offering walkable layouts, shorter yardages, and amenities that keep the game comfortable and fun. From Naples to Palm Beach, you'll find greens that prioritize both playability and relaxation. But how do you make sure you're making the most out of the experience?

Read on to learn about golf in Florida.

Senior Golf Courses in Florida

Known for its lush landscapes and private golf communities, Parkland offers a variety of courses that cater to senior players with wide fairways, strategic bunkering, and multiple tee options to accommodate different skill levels.

One of the most popular options in the area is Parkland Golf and Country Club, a Greg Norman-designed course that balances playability with a touch of challenge. This private club features:

  • Generous fairways
  • Smooth greens
  • An inviting atmosphere

It's an excellent choice for seniors who enjoy a refined golf experience. The course layout is forgiving enough for players with slower swing speeds while still offering strategic elements to keep the round engaging.

For seniors looking for a semi-private experience with top-tier conditions, The Club at Weston Hills, just a short drive from Parkland, is an excellent option. Featuring two championship courses, the Weston and Tour courses, this club provides flexibility with multiple tee boxes and well-groomed fairways that suit players of all skill levels.

The course layouts allow seniors to enjoy the game while avoiding unnecessary strain, thanks to its flat, walkable design and easygoing pace of play.

If these don't appeal, look for options near your senior living community.

Tips for Senior Golfers in Florida

There are things you can do to ensure you have the best possible experience golfing. Choosing the right set of clubs is another game-changer for people working on accessible golfing. Many Parkland-area pro shops offer custom fitting sessions that can help you find the best clubs for your swing speed and strength.

The following tips can be helpful for both distance and consistency:

  • Switching to graphite shafts
  • Opting for senior-flex drivers
  • Incorporating hybrid clubs instead of long irons

Walking when possible but using a cart strategically is another great tip for senior golfers in Parkland. Many courses in the area have smooth, well-maintained paths, making it easy to walk a few holes for exercise while relying on a cart to avoid excessive fatigue.

Taking advantage of local senior golf programs and clinics can help improve your skills while keeping the game enjoyable. Many Parkland-area courses offer:

  • Senior-specific leagues
  • Social tournaments
  • Instructional programs tailored to older golfers

These provide a great way to fine-tune your swing, stay social, and make the most of Florida's incredible golfing scene.

Instead of jumping straight into a round, spend ten to 15 minutes warming up with light stretching, shoulder rotations, and practice swings. Many Parkland courses have excellent practice facilities where senior golfers can hit a few balls on the range or practice putting before their round.

A strong short game is key to lowering scores and compensating for any lost distance off the tee. Practicing the following regularly can save strokes without requiring additional physical exertion:

  • Chipping
  • Pitching
  • Putting

Health and Wellness for Senior Golfers

Make sure you're as fit as possible before you do Florida retirement activities. A flexible body helps prevent common golf injuries, such as lower back pain and joint stiffness, while improving swing fluidity. Try out a wellness program at your senior living community.

Strength training is another crucial component of staying golf-ready as a senior. Engaging in light resistance training -- especially focusing on core, leg, and grip strength -- helps maintain power and stability through each swing.

Recovery is just as important for your golfing as physical training, especially for senior golfers who play frequently. Taking advantage of the following can help with muscle recovery and injury prevention:

Weather Considerations for Senior Golfers in Florida

Florida's summer months, particularly from June through September, can bring high temperatures that often exceed 90°F, with humidity levels that make it feel even hotter. To stay comfortable and prevent overheating, it's best to book early morning tee times, ideally between 7 a.m. and 10 a.m., when temperatures are cooler, and the course conditions are optimal.

Many Parkland courses offer discounts for early morning play, making it both a cost-effective and health-conscious choice.

Hydration is another key factor when playing in Parkland's warm climate. Drinking water consistently before, during, and after a round helps prevent dehydration, which can lead to:

  • Fatigue
  • Dizziness
  • Muscle cramps

Senior golfers should carry a refillable water bottle and take advantage of hydration stations located throughout most Parkland courses. Adding electrolyte-enhanced drinks can also help replenish minerals lost through sweating, keeping energy levels stable throughout the game.

Rain showers are common in South Florida, especially during the summer months when quick, heavy downpours can appear suddenly in the afternoon.

Checking the weather forecast before heading out and keeping a light, waterproof jacket in your golf bag can help avoid discomfort if a rainstorm rolls through. Most Parkland-area courses are designed with efficient drainage systems, allowing for quick resumption of play after a brief rain delay.

Sun Protection For Seniors

Don't forget sun protection. Seniors should apply broad-spectrum sunscreen before their rounds and reapply every two hours. Wearing the following can also provide extra protection against sun exposure:

  • A wide-brimmed hat
  • UV-protective sunglasses
  • Moisture-wicking clothing

Golf in Florida: Start Today

There's a lot to consider about golf in Florida for seniors. With these outdoor recreation tips, you'll be teeing off in no time!

Ready to experience golf like never before? At Aston Gardens at Parkland Commons, we know the joy of hitting the perfect shot on a course designed with senior golfers in mind. Whether you're looking for putting greens, accessible amenities, or a vibrant community of fellow enthusiasts, Parkland, Florida has the perfect spot for you.

Stay active, socialize, and play the courses that cater to your game. Schedule a tour today and see how Aston Gardens supports your active lifestyle -- on and off the course!